Beyond Macros

Moving Beyond Macros


Product Description

This course contains four plus hours of lecture, content quizzes, case studies, and all the tools needed to calculate total food quantity, individualize macronutrient ratios, and turn all of the numbers into food.

This course is not only the Kool-Aid, but the recipe to the Kool-Aid. Enjoy!

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I have been racking my brain on how to stay in contact with those that I care about more frequently as well as provide information and more importantly stories. Stories that may drive you to either start or continue a positive habit in an environment that may constantly try to break it down or put it off. If one person chooses to take action because of this email it is worth it.


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