All Food Rules Are Bad!

All Food Rules Are Bad!

Don’t Succumb to the Food Police BECAUSE If You Do You Are An Uneducated Terrible Awful Insensitive Human! As a nutritional professional, I feel gaslighted right now trying to hold a line of maybe just maybe it isn’t a bad idea to have a vegetable at every meal.  ...
Lifetime Natty – Does It Matter?

Lifetime Natty – Does It Matter?

Does lifetime natty really matter? Probably. Is there a threshold of anabolic steroid use that alters myogenic potential forever? It looks like Yes, but forever is a long time. Does resistance training and anabolic steroid use have an additive or even synergistic...
Sweating Out Toxins?

Sweating Out Toxins?

We are all toxic. Period. Breast milk, fetal core blood, meconium all contain toxins, and lots of them. “Commercial chemical production has risen from 1 million tons in 1930 to 400 million tons in 2001. As of 2012 the number of industrial chemicals on the global...
The Anecdotal Bro-on-Bro Sewer World

The Anecdotal Bro-on-Bro Sewer World

Yesterday, there were guys working on the pool pump before Steph’s retreat got into full swing. Jed asked, “Is that an eco-friendly pool without chlorine? I replied, “Yea, they use salt instead.” “Dope…I heard that with the sunlight the sodium chloride just...
Don’t Be A Nutritional Dick

Don’t Be A Nutritional Dick

If you ever post content about judging a stranger on their food choices, you are digging a deeper divide between yourself and “them.” You are creating a war you will never win. You are creating an Us Vs. Them, a Have vs. Have-Not mentality that will put any human on...

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