Sweat and Salt

Sweat and Salt

The last time Dr. Davidson was in the Jungle, we were all in awe of his sweating ability. He would be drenched after the warm-up and puddles would follow him around pretty much all day. We literally had to put a towel down on the platform so we could squat safely. Of...
The Three Critical Mistakes of Func Med.

The Three Critical Mistakes of Func Med.

Today I was driving down the mountain and the brakes went out on the Xterra. Completely. No e-brake. Foot to the floor. Nothing I don’t know if I have had a more intense experience in my life. The odd thing was that I didn’t feel anything in the moment....
Don’t Take Yourself Too Seriously

Don’t Take Yourself Too Seriously

I keep my social media presence fairly professional, but my friends and wife know that I am rarely if ever very serious. Everything is not a joke and I want to do the dishes so things tend to work out. I also can’t remember the last time I have been around someone who...
Entropy Will Always Win.

Entropy Will Always Win.

“Desert cultures are prone toward monotheistic religions; rain forest dwellers, polytheistic ones. Nomadic pastoralists’ deities tend to value war and valor in battle as an entrée to a good afterlife. Agriculturalists invent gods who alter the weather. As noted, once...
No One Is Really Estrogen Dominant…Ever.

No One Is Really Estrogen Dominant…Ever.

Men have on average 300 times more testosterone than estrogen floating around in serum, even diagnosable hypogonadal men will still likely have over 100 times more testosterone than estradiol, and cycling females at the end of their follicular phase where estrogen is...
Why You Can’t ethically Leave A Man With Low T

Why You Can’t ethically Leave A Man With Low T

If you are a health and fitness professional, I would make the argument that you cannot ethically leave a man in the 200s or 300s as far as total testosterone. Yes, this is the diagnosable hypogonadal range when other symptoms are present, BUT if we look back to one...