by Ben | Dec 2, 2019 | Articles
Being able to change or contextually modify your viewpoint on a subject in the face of appropriate counter evidence is a skill that has to be practiced. Most people don’t know when or how to change their minds. Which is understandable because most people try to change...
by Ben | Dec 2, 2019 | Articles
Certain types of people gravitate towards certain fields and professions. You don’t see people who look like me as interior designers. Although, I think I would be great. My wife does not think this is the career for me. Unfortunately or fortunately Pewter walls and...
by Ben | Dec 2, 2019 | Articles
If you are reading this…you aren’t Paleo. Humans exist in their current capacity because we have found ways to consistently locate dense calorie sources in nearly every climate. This necessitated us to be increasingly social. We also could not be reliant on any one...
by Ben | Dec 2, 2019 | Articles
Humans love comfort, it is a never-ending positive feedback loop. We will always love easy and one of the most traumatic events for us is when that new accepted easy way of life is taken away from us…Stolen. Even that word Stolen probably triggers you. Here are some...
by Ben | Dec 2, 2019 | Articles
Without exercise, inducing weight loss in the general population will generally result in fat loss and muscle loss, lean body mass loss *could* be as high as 60-80% if subjects are sleep deprived and psychologically stressed. Meta-analyses in overweight and obese...
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