Moving to Costa Rica

Moving to Costa Rica

Many people compliment Steph and I on following our dreams. Thank you. Even more people joke about leaving the US after this election. Yet, moving to a Central American country has been our goal since we were both 21. I wanted to move to Argentina, and Steph wanted to...
MASS

MASS

Dr. Pat Davidson is one of those guys who scares children. He makes other humans feel uncomfortable because he bleeds intensity and more than that he could rip their throat out and throw them into a wall like a ragdoll. But, all this is because these people don’t...
Ketosis – By The Numbers

Ketosis – By The Numbers

I am not a wet bench scientist. I live in the real world and I work with people one on one. I do respect the hell out of mechanistic research as it helps us ask better questions and plays a fundamental role in pushing the field forward and I am excited to see what the...
Your Relationship Status with Food Immunoreactivities

Your Relationship Status with Food Immunoreactivities

I have written a lot about food immunoreactivities in the past you can read two of these posts here and here. Yet, it’s still too sciencey and people have trouble grasping the real-world damage that eating food that they are immunoreactive to may be doing to their...
100,000 Miles

100,000 Miles

Many of you have cars that have more than 100,000 miles. I just bought a 2002 Nissan Xterra with a little over 90,000 miles. That cuatro por cuatro has been around for 14 to 15 years and has seen shit. Now, human beings are mentally piss poor at comprehending big...

The Best Newsletter Ever

I have been racking my brain on how to stay in contact with those that I care about more frequently as well as provide information and more importantly stories. Stories that may drive you to either start or continue a positive habit in an environment that may constantly try to break it down or put it off. If one person chooses to take action because of this email it is worth it.

 

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