You Got Mad – Now What?

You Got Mad – Now What?

The half life of epinephrine and norepinephrine is about 2 to 3 minutes (it is going to be longer if you have genetic SNPs for enzymes like COMT, MAO, and SULT1A3 and/or are Magnesium deficient or low on methyl donors). These hormones are amplifiers, they raise the...
Cook

Cook

“To cook or not to cook thus becomes a consequential question. Though I realize that is putting the matter a bit too bluntly. Cooking means different things at different times to different people; seldom is it an all-or-nothing proposition. Yet even to cook a few more...
Digging Deeper Into Organic vs. Conventional

Digging Deeper Into Organic vs. Conventional

Being able to attain healthy, nutritious, clean food should be your right as a human being. Yet, in our current capitalistic climate, it is just not that simple. There is big money in food, just as there is big money in Healthcare, and when the only thing we worry...

The Best Newsletter Ever

I have been racking my brain on how to stay in contact with those that I care about more frequently as well as provide information and more importantly stories. Stories that may drive you to either start or continue a positive habit in an environment that may constantly try to break it down or put it off. If one person chooses to take action because of this email it is worth it.

 

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